DROPPING THE CIGARETTES CAN CHANGE YOUR LIFE.
HERE'S WHY YOU SHOULD QUIT SMOKING.
The benefits of laying down the cigarettes start to occur almost immediately. Heightened blood pressures begin to quickly stabilize in the morning, and oxygen levels return to normal by the evening. This greatly reducing the chance for all types of cardiovascular diseases.
In a few weeks, lung function significantly improves making it easier to breathe and perform a variety of physical tasks. Within months, your sinuses and lungs will recover drastically and your immune system will be stronger than ever.
The final benefit we can mention is the proven decrease in your chance of developing lung cancer. Not only will it improve your quality of life, but will ensure that you're around to be with your friends and family for longer.
Let Yourself Remain Open to Suggestion
Hypnosis really doesn't work if you don't believe it will. That doesn't mean that it's all made-up or simply placebo. Rather, it works best on those who are open to suggestion and really want to change something about themselves.
We find that many of our behaviors are rooted to some sort of tie-in with our subconscious. In the case of smoking, the feel of a cigarette generally satisfies a pleasure-reward system that your brain experiences in response to a variety of stimuli including anxiety, stress, or even joy. As it is, you can likely always find a reason to enjoy a cigarette.
When you want to quit, however, you are opening yourself to the idea that this process is harmful. The problem is, quitting cold turkey cuts off that reward system and can be hard to bear. Hypnosis gives us an opportunity to replace cigarettes with something positive that can equally give you the feeling of satisfaction that you chase.